Creatine Monohydrate Powder — Strength, Power & Cellular Energy Support

⭐ Key Features

• ✓ Pure Creatine Monohydrate 5g (of which Creatine 4.4g) — Unflavoured, easy to mix with water, juice or sports drinks
• ✓ EFSA-Approved Performance Claim — Increases physical performance in successive bursts of short-term, high-intensity exercise*
• ✓ Supports Strength & Power — Helps muscles regenerate ATP for explosive, repeated efforts
• ✓ Suitable for a Wide Range of People — Athletes, gym-goers, older adults, vegetarians & vegans, and anyone supporting daily performance
• ✓ Supports Active Lifestyles at Every Stage — Popular with those looking to maintain muscle performance as part of an active routine
• ✓ Part of the Revitalise Sports Series — Pairs well with pre-workout and hydration products

Overview

Creatine monohydrate is one of the most researched and widely used sports supplements available today. Our Revitalise Your Health Creatine is a pure, easy-to-mix powder designed to support strength, power and physical performance during high-intensity exercise.

Creatine works by helping your body regenerate ATP (adenosine triphosphate) — the primary energy molecule used by muscles during explosive activity. By increasing the body’s phosphocreatine stores, creatine allows muscles to produce energy more rapidly when training hard.

Key Benefits

*Beneficial effect is obtained with a daily intake of 3g creatine.

Why Choose Revitalise Your Health Creatine?

• ✔ Pure creatine monohydrate powder
• ✔ Unflavoured and easy to mix
• ✔ Suitable with water, juice or sports drinks
• ✔ Scientifically researched performance ingredient
• ✔ Part of our Revitalise Sports Series

Our creatine is designed to integrate easily into your daily routine and can be used alongside other sports nutrition products such as pre-workout, hydration drinks and recovery formulas.

Creatine and Healthy Ageing

Creatine supplementation is increasingly recognised for benefits beyond sports performance. Research suggests creatine may support muscle function, cognitive energy metabolism and strength maintenance as part of an active lifestyle. Supporting muscle performance and physical capacity is a priority for many people at every stage of life, and creatine supplementation alongside regular exercise may help support training capacity and overall physical wellbeing.

Creatine and Women’s Wellness

Creatine research has also explored its potential benefits for women. When combined with resistance training, creatine supplementation has been associated with supporting improvements in:

• Muscle strength
• Exercise capacity
• Body composition
• Bone health

How to Use

Mix one serving of creatine powder with water, juice or your preferred drink. Creatine can be taken after exercise, before training, or at any time of day as part of your routine. Consistency of daily intake is the most important factor for maintaining optimal creatine levels.

Who Is Creatine Suitable For?

Creatine is one of the most researched supplements available and is suitable for a wide range of people — not just athletes. It is commonly used by:

• Strength & gym athletes — supporting power output and training capacity
• Runners & endurance athletes — for repeated high-intensity efforts
• Older adults (40+) — to help support muscle strength and physical capacity as part of an active lifestyle
• Vegetarians & vegans — who obtain little to no creatine from diet alone, and typically see a notable response to supplementation
• Individuals interested in cognitive energy support — creatine plays a role in energy metabolism in the brain; research in this area is ongoing
• Anyone following an active lifestyle — seeking to support training performance, recovery and daily energy

⚠️ Important Notice

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.